Rehabilitation

Recover stronger, move better, and rebuild confidence after injury with expert, hands-on care.

What Is Rehabilitation?

Rehabilitation is a structured, personalized approach to healing after an injury, surgery, or chronic pain episode. At Function Performance, our rehab process blends corrective movement, hands-on therapy, and performance-focused recovery strategies—all tailored to your body, your goals, and your pace.

What Can It Help With?

Our rehabilitation programs support recovery from:

Sports injuries
Joint sprains and strains
Post-surgical recovery
Chronic pain and inflammation
Overuse and repetitive motion injuries
Mobility or stability deficits
Work-related or auto injuries

Schedule An Appointment

WHY IT MATTERS

Recovering from an injury—or dealing with chronic pain—isn’t just about getting out of discomfort. It’s about regaining function, preventing setbacks, and rebuilding the strength and confidence to move forward in your life.

At Function Performance, our rehabilitation process isn’t cookie-cutter. It’s personalized, evidence-informed, and guided by how you move and feel. We combine advanced movement assessments with targeted exercises and manual therapy to support every phase of your recovery.

Athletes see us for preventative support, enhanced performance and endurance, and to remedy pain and discomfort. Using rehabilitative therapies, our team can effectively maximize the body’s healing process and get it highly functioning.

Our team doesn’t just treat the site of pain. We look at how your body moves as a whole—because dysfunction in one area can create a chain reaction elsewhere. By addressing the root cause of pain and rebuilding healthy movement patterns, we help you recover more completely and avoid recurring injuries.

Rehab at Function Performance is more than just a series of exercises. It’s a collaborative process. You’ll work one-on-one with clinicians who understand your goals and can adjust your program in real time to support healing without risking reinjury.

We also go beyond just “fixing” the problem. Our programs are designed to build strength, stability, and resilience that lasts—so you’re not just recovering from injury, you’re moving forward with confidence.

Whether you’re recovering from a sports injury, surgery, or a lingering issue that hasn’t resolved elsewhere, our rehabilitation services are built to support progress every step of the way. You don’t need to be an athlete to benefit—you just need a body that wants to feel and move better.

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Recover the Right Way—With a Plan That’s Built Around You

We’ll help you heal, get stronger, and regain confidence—one step at a time.

Why Our Rehabilitation Approach Works

We combine hands-on care with personalized movement strategies to help you recover fully and stay pain-free.

One-on-One Attention

Personalized rehab sessions guided by experienced providers—not cookie-cutter templates.

Whole-Body Approach

We treat the root cause of dysfunction, not just the injury itself.

Tailored to Your Pace

Whether you’re recovering from surgery or easing back into activity, we meet you where you are.

Education & Empowerment

We teach you how to move well—and how to maintain those gains long after treatment.

Performance-Oriented Recovery

Rehab isn’t just about healing—it’s about returning stronger than before.

Collaborative Treatment Plans

Integrated with chiropractic, massage, and corrective movement for complete care.

We’ll help you heal, get stronger, and regain confidence—one step at a time.

Whether you’re post-injury, post-surgery, or just tired of being held back, we’re here to help you recover right.

Schedule An Appointment

Our Practitioners

Ben Hokenson DC, DACBSP
Chiropractor
Dr. Ben is a 2008 graduate of University of Western states earning his doctorate of chiropractic degree with many years of clinical practice and continual training.

Meet Ben →
Kyle Bangs DC, MS, CCSP, CSCS
Chiropractor
Dr. Kyle Bangs is a native to the Pacific Northwest — growing up hiking, fishing and staying active with various sports and recreation in SW Washington.

Meet Kyle →

Certifications and Therapy

Our team has several certifications including:

Active Release Technique (ART)

Certified Strength and Conditioning Specialist (CSCS)

Diplomate of the American Chiropractic Board of Sports Physicians (DACBSP)

Doctor of Chiropractic (DC)

Functional Movement Screen Certified

Graston certification

Lightforce Therapy

Masters of Science in Sports Medicine

Normatec

Physical Rehabilitation

Why Choose Function Performance?

At Function Performance, massage therapy is part of an integrated treatment model designed to get results. When you choose us, you get:

Integrated Recovery Model
We blend rehab with chiropractic, massage, and movement therapy to treat the full picture.
Experienced Rehab Team
Our clinicians specialize in movement-based recovery with a focus on results.
Patient-First Mentality
You’re not a chart or a case—you’re a person, and your progress matters to us.
Goal-Oriented Outcomes
We align your rehab plan with your real-world goals, from pain-free walking to athletic performance.

We don’t do cookie-cutter massage. We tailor everything to you.

Schedule An Appointment

Common Questions About Rehabilitation

Do I need a referral for rehab?

In most cases, no referral is required. Contact us and we’ll help you navigate any insurance requirements.

What types of injuries do you treat?

We help clients recover from joint sprains, muscle strains, post-op recovery, chronic pain, repetitive use injuries, and more.

How long does a rehab plan take?

It depends on your injury and goals. Some clients improve in a few sessions, while others benefit from ongoing care over several weeks.

Will I have homework exercises?

Yes—your rehab plan includes exercises to continue at home between visits for faster and more sustainable results.

Is rehab just for athletes?

Not at all. We work with people of all ages and activity levels—from high-performers to weekend gardeners.

Get the perfomance results you are looking for today.

Schedule An Appointment

Rehabilitation

What Is Rehabilitation?

What Can It Help With?

WHY IT MATTERS

Recover the Right Way—With a Plan That’s Built Around You

Why Our Rehabilitation Approach Works

One-on-One Attention

Whole-Body Approach

Tailored to Your Pace

Education & Empowerment

Performance-Oriented Recovery

Collaborative Treatment Plans

We’ll help you heal, get stronger, and regain confidence—one step at a time.

Our Practitioners

Ben Hokenson DC, DACBSP

Kyle Bangs DC, MS, CCSP, CSCS

Certifications and Therapy

Why Choose Function Performance?

Integrated Recovery Model

Experienced Rehab Team

Patient-First Mentality

Goal-Oriented Outcomes

Common Questions About Rehabilitation

Do I need a referral for rehab?

What types of injuries do you treat?

How long does a rehab plan take?

Will I have homework exercises?

Is rehab just for athletes?